Random Posts

How To Get A Body Like Cristiano Ronaldo

How To Get A Body Like Cristiano Ronaldo

64031 Views

Day 4 and 5 are the same, these days Ronaldo will do intense training. He repeats day one completely however when he's in the gym he will do twice as many weights, try and lif...

Chaos in Egypt: The Whole Story

Chaos in Egypt: The Whole Story

63820 Views

Where in the world is Muhammad Morsi? We know that Morsi was sequestered in a Republican Guard barracks right after the coup. The military also secured the area with tanks and troo...

Exercises That'll Remove Extra Arm Fat

Exercises That'll Remove Extra Arm Fat

51584 Views

The Shoulder Press exercise is kind of succession to the V-raise. You can also consider doing them in tandem; in succession. However, the method is this: Hold the dumbbells in your...


comments powered by Disqus