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Men’s Nutrition Tips

Men’s Nutrition Tips

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Why have a bagel full of carbs when you could be getting some extra protein to fuel your mind and body first thing in the morning. One large egg only has about 70 calories and at l...

Healthy Breakfast Ideas

Healthy Breakfast Ideas

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Either you like hard or soft boiled eggs, it is important that you eat at least one of them on a regular base. Just be sure to boil an egg for just a few minutes if you want it sof...

Gorgeous Celebrity Weddings

Gorgeous Celebrity Weddings

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Nothing is more beautiful than when long time sweethearts marry. Tia Mowry (The Game) and husband Cory Hardrict wed a few years ago in a quaint spot in Cali. She wore an off the sh...


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