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Reasons You Should Break Up

Reasons You Should Break Up

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Lately every conversation turns into an argument. If this sounds like your relationship, then it might be time to break up. You both deserve to be with someone who makes you happy....

How to Avoid Freshmen 15

How to Avoid Freshmen 15

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Intramural teams are a big part of college, and I am sure your college is the same way! By just joining the intramural soccer, softball, or basketball team, you can get daily exerc...

What to Eat Before Training

What to Eat Before Training

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Rolled oats contain a lot of fiber, which means that they gradually release carbohydrates in to the blood. They also contain the vitamin B, which helps in the conversion of carbohy...


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