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What to Eat Before Training

What to Eat Before Training

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Rolled oats contain a lot of fiber, which means that they gradually release carbohydrates in to the blood. They also contain the vitamin B, which helps in the conversion of carbohy...

Greatest Historical Moments

Greatest Historical Moments

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The discovery of penicillin changed the world completely, not only did it save hundreds of thousands of lives in itself, but it also lead to many other medical discoveries. This di...

Gorgeous Celebrity Weddings

Gorgeous Celebrity Weddings

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She was just a girl when she wed to musician Gavin Rossdale several years ago and they have been rocking ever since. Gwen arrived in a 1970s Rolls Royce and wore a custom John Gall...


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