In this TED video, Tim Urban talks about procrastination and more importantly the mind of a procrastinator.
Water- No way, you are thinking. But hold on a minute. Drinking water can help refresh your body and bloodstream and take out the bad and bring in the new! Acne breaks out and your...
Here is truth about exercise- if you want to lose fat, you have to do it consistently and with dedication. At first it will be hard, but when you see first results, the additional ...