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Home Exercises

Home Exercises

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1) Stand with your feet a little less than shoulder width apart and place your hands on your hips. 2) With your back straight take a step forward ( about 3-4 feet) with the right f...

Gift Ideas for Christmas

Gift Ideas for Christmas

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Have you heard of cryptocurrency? Of course you know. I bet you have already made billions? Even if not, don't worry. You can have this bitcoin collectible just the fraction of ...

New Year’s Resolution

New Year’s Resolution

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Maybe you aren’t in the greatest of shapes or you have goal body that you want. Well, New Year’s a perfect time to start perfecting the summer bikini body that you want. Sign u...


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