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What to Eat Before Training

What to Eat Before Training

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Before workout avoid saturated fats or greasy foods, simple carbohydrates (sugar) and make sure you don’t eat big portion of food before training....

Hollywood’s Proudly Gay Celebs

Hollywood’s Proudly Gay Celebs

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As in his role on the ABC’s hit show Modern Family, where he plays a gay father, Jesse never had any problems with admitting he was gay. He is married to a lawyer Justin Mikita, ...

Transform Your Phone

Transform Your Phone

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PhoneJoy is a gamepad designed to help gamers get the most out of their phones. It is still in development and set to release later this year. It is coming soon to Windows, Android...


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