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Reasons You Should Want To Get More Sleep

Reasons You Should Want To Get More Sleep

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Now going off of what I said before about risk of injury, sleep is also a key factor in keeping you safe. Whether that be public transportation, or just walking alone by yourself, ...

Unusual Ways to Get Fit in 2014

Unusual Ways to Get Fit in 2014

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Ice-skating is great if your focus is toning your bum, thighs and legs. With little effort, ice-skating can become great exercise and will keep your body nice and lean. It can be t...

What Your Favorite Disney Princess Says About You

What Your Favorite Disney Princess Says About You

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