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What to Eat Before Training

What to Eat Before Training

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Before workout avoid saturated fats or greasy foods, simple carbohydrates (sugar) and make sure you don’t eat big portion of food before training....

Easy Meals To Make To Impress Your Man

Easy Meals To Make To Impress Your Man

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Instead of buying delivery or going out to get wings, surprise your boy with some homemade wings that feature his favorite sauce. Have them almost ready before he gets there, or ma...

Classic Make-Up Looks to Rock

Classic Make-Up Looks to Rock

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It may look a little tricky to make flawless cat eye line on your eyes, but the key to getting it done perfectly is great eyeliner. There are also some additional tricks, but hones...


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