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Top Workouts for Perfect Abs

Top Workouts for Perfect Abs

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Keeping a barbell on the chest, lie on an abdominal bench. Place both the legs on the extensions. Stiffen the abdominal as well as glutes while inhaling. Now while exhaling, do cur...

Brilliant Pictures of the Beatles

Brilliant Pictures of the Beatles

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In 1963 the much loved band performed at the royal variety show in full view of Princess Margaret and the Queens mother. It was during this performance at the Royal Variety that Jo...

Outdoor Exercises to help you Lose Weight

Outdoor Exercises to help you Lose Weight

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Not only you will please your parents when you will volunteer do to some yard work like mowing the grass, raking, sweeping the driveway, you will also lose much more calories than ...


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