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Favorite 'The Simpsons' Celeb Guests!

Favorite 'The Simpsons' Celeb Guests!

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Never too old to make a cameo, the loveable Betty White played herself in two different episodes that aired during Season 11 and 18. Her first appearance staged her as a mob leader...

Astrology and Sleep

Astrology and Sleep

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If our sleeping patterns follow the rhythms of the Sun and Moon, then why do we sometimes find it hard to get to sleep? For this, we can blame our modern lifestyles, especially the...

Avoid Weight Gain This Holiday Season

Avoid Weight Gain This Holiday Season

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What better to way to track your consumption than with a food diary? Write down what you eat and when you eat it. Try specifying what type of food it is (fruit, sugar, wheat), so t...


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