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How To Get A Body Like Cristiano Ronaldo

How To Get A Body Like Cristiano Ronaldo

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After Cristiano finishes on strength he moves on to cardiovascular endurance, which he does every day for 30 minutes. The two main goals for doing cardiovascular endurance is that ...

Tricks to Help Build Muscle

Tricks to Help Build Muscle

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The heavier the weight the more your muscles will have to work. If you are doing 10 curls with a dumbbell the weight should be heavy enough that even the first rep is difficult; ho...

Disney Characters Who Exist in Real Life

Disney Characters Who Exist in Real Life

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Everyone knows Pocahontas as a free-spirited Indian girl who loves nature, but not everyone knows that she was a real person. The real Pocahontas was a Virginia Indian woman who wa...


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