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Fun Exercises

Fun Exercises

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Skipping! We all skipped about the play-ground chanting rhymes. Why grow up? There’s no age limit on skipping so who says we have to stop and it it’s good for us all the more r...

Top 10 Ways to Get a Hot Body

Top 10 Ways to Get a Hot Body

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Everything you consume should have substantial nutritional value. No one knows this better than Dan Trink who possesses 11 training certificates in spite of once being overweight. ...

Avoid Making these Fashion Mistakes!

Avoid Making these Fashion Mistakes!

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We love Jessica Simpson but this outfit was just bad! This is a classic "mom jean" look and it is not doing anything for her! Avoid high rise jeans that fit too tight, are made of ...


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